Some say what’s the point , others try and fail! I say, why not, what have you got to lose, apart from belly fat? The change in dates, seasons, years is the best time for me to really contemplate being a better me. I don’t need to succeed for 365 days, 1-30 is great. Habits take 21-66 days possibly to form. So a good aim is 21 to start, aim for Jan 21st! So 2 tips for a better you in 2017 1 One…
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